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espinaca

Tortilla de Atún y Espinaca

by William Priets

Tortilla de atún

Esta es una receta sencilla y saludable, muy fácil de preparar. Ideal para un almuerzo de día laboral. Usa pocos ingredientes pero de gran valor nutricional.

Categories Cocina chilena Tags atun, espinaca

Entradas recientes

Macarrones con Queso – Mac and Cheese
Tapapecho con papas salteadas
Estofado de vacuno
Sándwich de carne mechada
Pulpa de cerdo al horno con papas
Sopa de pollo para enfermos
Sobrecostilla a la parrilla a gas
Churrasco chileno
Merluza al vapor
Chuletas con Arroz árabe

Categorías

Carne a la parrilla
Cocina al sartén
Cocina chilena
Cocina en el ahumador
Cocina internacional
Dulces y Postres
Masas
Salsas y Encurtidos
Tips de cocina

Etiquetas

ahumador arroz asado carnicero bbq bistecs carne a la parrilla carne de cerdo carne de pollo carne de vacuno cebolla chimichurri chuletas cocina a la olla cocina al horno cocina al sarten cocina al wok cocina italiana comida china comida mexicana costillar costillas estofado herramientas de cocina huevos legumbres lentejas lomo de cerdo lomo liso lomo vetado olla a presion papas parrilla parrilla a gas parrilla electrica pasta porotos pulpa de cerdo receta a la olla salmuera salmuera seca sandwich sarten de hierro sellado inverso sobrecostilla vegetariana

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